Saturday, December 29, 2012

Lucinda Bassett Truth Be Told Book Review

"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear."
                 ---Nelson Mandela

My introduction to Lucinda Bassett came recently when she reached out to me and asked if I would be interested in being interviewed on her radio program. Of course, I said yes. I was talking to a new audience of listeners about being an adult child of an alcoholic and also about healing from incest. Here is the link to that interview if you missed it:

http://patriciasingleton.blogspot.com/2012/12/revisiting-my-interview-on-la-talk-live.html

Lucinda Bassett's book Truth Be Told: A Memoir of Success, Suicide, and Survival will be available to buy on March 5, 2013. I was asked to write a book review. What I know from reading just the Prologue and Introduction of the book is that Lucinda is a courageous woman who cares very deeply about her family. When you lose a loved one to death of any kind, you hurt. When your loved one commits suicide, so many questions are left unanswered. So many words are left unsaid. I can only imagine the hurt that Lucinda and her children feel over the suicide of her husband and their father.

Lucinda talks about the cycle of  guilt-blame-anger-and-shame that she as a survivor of someone else's suicide feels every time she is reminded of her husband and the fact that he took his own life. The prologue to the book was written only three years after his death. Feelings are still fresh and very painful for Lucinda while her children are still in the denial stage of grief. Being young, her children just don't want to deal with the death of their dad. Anger is quick to flare.

In the Introduction of her book, Lucinda starts out by quoting Mother Teresa when she says,

"I know God will not give me anything I can't handle.
     I just wish that He didn't trust me so much."

Sometimes I, too, have felt that way in wanting to wish away some of my troubles. Sometimes it just seems like too much for one person to bear. Lucinda is here today as a survivor, stronger because of the experience, knowing more about herself because of the pain and the healing. Through the growing and the healing, Lucinda is now able to reach out and to help other survivors through her books and her radio program. 


Lucinda doesn't call herself a Lightworker, but I do. She expresses that she feels she is "supposed to share what I have learned with others. Others who stand in fear, unable to function, destroyed by some unbearable trauma, believing there is no light at the end of the tunnel---no help, no hope, no happiness. So here I stand once again, humbled and open, sharing my life experience with you...for it is now an open book. If I can come out sane and grateful to be here, you can too." (Prologue, page 4). I can't think of a better description of what I and other survivors do when we share our Light to let others know there is a way out of the darkness of despair and pain.

Lucinda Bassett is a true survivor. I look forward to reading the rest of her book Truth Be Told: A Memoir of Success, Suicide, and Survival when it is published in March 2013. I hope you will join me in reading her book when it comes out.

You can follow Lucinda Bassett on Twitter at this link:   http://www.twitter.com/lbtruthbetold

Lucinda Bassett is on Facebook at the link:    http://www.facebook.com/lbtruthbetold

Lucinda Bassett is on YouTube at the following link:    http://www.youtube.com/lbtruthbetold

I hope that you all had a glorious Christmas season. Mine ended a little earlier than planned because of Winter Storm Euclid blowing through Arkansas on Christmas day leaving us with between four to seven and a half inches of snow in our yard. I walked around with a measuring stick to see how much snow we got. We also have a neighbor's tree laying across our fence in our back yard. We were blessed that we didn't lose our electricity as some of my friends who are on Day 4 with no power did. Most of the snow melted yesterday and today. Tonight's temperature is supposed to be back down to 18 degrees. I am glad that my husband and I got home around noon on Christmas day before the snow started.

Happy New Year to all. May 2013 be the best year ever for all of us.
Patricia




Monday, December 10, 2012

Revisiting My Interview On LA Talk Live - Truth Be Told Hosted By Lucinda Bassett

If you haven't listened to my talk on LA Talk Live - Truth Be Told which was hosted by Lucinda Bassett on November 29, 2012, then you now have two links to choose from. The easiest link to go to would be the link on YouTube:

http://www.youtube.com/watch?v=QXWwDIvw7IM

Or if you would like more information about Lucinda Bassett and her book Truth Be Told which is coming out in March 2013, you can go to her website at the following link:

http://latalklive.com/new/truth-be-told

Be sure to listen to my interview about being an adult child of an alcoholic and an incest survivor. As I said in at the beginning of the program, I wasn't sure which of the two topics that I was going to talk about. I talked about both being an adult child and about being an incest survivor. Both are parts of my childhood history that continue to affect me, even today as I heal.

For my interview done by Lucinda Bassett, click on the right hand side of the page on the interview labeled:

11/29/2012 - Truth Be Told hosted by Lucinda Bassett
Guest:Lauren Etheridge / Patricia Singleton

Next click on the big white arrow on the left with LA TALK LIVE! under it and enjoy the interview. Lauren Etheridge is on the first 30 minutes and shares what it is like to be a 25-year-old living with the effects and memories of being an adult child of an alcoholic.  I admire Lauren for being able to talk about growing up with an alcoholic and how it is affecting her today. I wasn't strong enough or brave enough to tell anyone about the incest or alcoholism at her age. At 25 years old, I was still in denial that any of my past was still affecting me. I thought that if I didn't talk about it or think about it that the pain would go away. At least, that is what I hoped at that place in my life.

Keep listening because I am on the second part of the program with Lucinda. I enjoyed being interviewed by Lucinda and think that I did a good job of answering her questions. I talk about incest toward the end of the program.

My healing from being an adult child of an alcoholic started in January 1989 when I read the book Adult Children of Alcoholics which was written by Janet G. Woititz. The book was on the New York Times Bestseller and is still available if you would like to read it. A week later I was reading the newspaper and saw an Adult Children of Alcoholics 12-Step meeting listed. I went to my first meeting a few days later. Almost all of the characteristics of an adult child fit me. One of the first things that I was given was called The Laundry List. That fit me too. I will list the link below to the post that I wrote about The Laundry List in case you are interested in knowing more about being an Adult Child.

One question that Lucinda asked me about on the program that I wanted to expand on has to do with her question if either of my children drink or are alcoholics. I told her that my daughter doesn't drink at all but that my son does. I need to say that, as of today, he is not an alcoholic. It is just my fear that he could become one if he continues to drink more as he ages. I am not around him when he drinks so I don't know how much he drinks or how often. It is none of my business. Because of the history of alcoholism in both sides of my family, I will always have the fear that, if either of my children or my siblings drink, they can become alcoholics. I am not saying that any of them are alcoholics.

Now, I hope that, if you haven't listened to the program, you will now and come back here with any comments that you have about the show. Thank you Lucinda Bassett for having me on as a guest speaker. I do hope that you will consider having me on again so that we can have a conversation about incest and how it affects the adult survivor.

Lauren Etheridge, I wish you the best in your life and hope that you have a support system to help you heal from being an adult child of an alcoholic. I know your pain because I grew up with alcoholism in my family too.

I have made a new friend on Twitter in the past few weeks. His name is David Pittman and he is the head of a non-profit organization called Together We Heal. Lucinda Bassett interviewed David on her radio program too. Here is the link for David's interview:

http://latalklive.com/new/truth-be-told

Click on the interview labelled as 12/6/2012 Truth Be Told - Guests: Dr. Arlene Drake / David Pittman

Click on the big white arrow to listen to the program.

David's interview covers the subject of Childhood Sexual Abuse. Dr. Arlene Drake is the expert that talks during the first part of the program. David is on during the last part of the program. I wish that David had been able to talk in more detail about the topic of Childhood Sexual Abuse. Anyone that reads my blog knows that I am passionate about protecting children from being sexually abused as I was by my dad when I was a child.

Like me, David Pittman has a blog at the following link:

http://togetherweheal.wordpress.com

David can tell you about his organization and what it does better than I can, so I am using his words here to tell you about Together We Heal.

"Together We Heal is for those who have suffered the trauma of childhood sexual abuse. It exists to give aid and counseling to those in need, educate any who seek information on how to best protect our children and to expose the predators and their methods. Together we can do all of these things and begin the process of healing. There is a real need to change statute of limitation laws on child molestation and sexual abuse. We are here to promote that change and provide a safe forum for victims of abuse to share, learn and heal. 'One person cannot change the world, but you can change the world of one person' - Help us do just that..... Please follow us on Twitter @Together_WeHeal"

Thank you David for coming into my life through Together We Heal on Twitter. Together we will reach more survivors and we will save more children from sexual abuse. I thank everyone who comes to my blog to read my posts and for those who take the time to leave comments. I love you all.

Tomorrow is my birthday. I will be 61 years old. For the first time ever, I have had eight different people wish me Happy Birthday early. My husband had to be join in when I told him about the other seven. My son and daughter-in-law are going out to dinner with my husband and I later tonight because they are both working tomorrow night. So I am even celebrating early. One of my best friends called me on Saturday and wished me Happy Birthday by singing the song Happy Birthday to me over the phone. She sang it to the tune of I Want to Wish You A Merry Christmas. Then we argued about her being early. She thought it was the 11th and I had to tell her that the 11th was on Tuesday. My mother-in-law called me today as well as a friend on Facebook wishing me happy birthday.

Tomorrow is a big day for my husband too. He is going to the printer to pick up his novel that he has worked the last 9 years writing. His book is called Standing On The Edge of Time. It is a novel about the Civil War and what Daniel thinks it might have been like for his great-grandfather to fight with the 4th Arkansas Infantry during the first two years of the war. What took so long for my husband to write was all of the research that he did on the 4th Arkansas Infantry and their part in the war. He has included many factual resources as well. He is excited so tomorrow we will be celebrating my birthday but also the birth of his baby - Standing On The Edge of Time. Have a glorious day everyone.
Patricia

Related Blog Articles:

The Laundry List of Adult Children Of Alcoholics @
http://patriciasingleton.blogspot.com/2010/10/laundry-list-of-adult-children-of.html

Al-Anon and Adult Children of Alcoholics Played Major Roles In My Recovery From Incest @
http://patriciasingleton.blogspot.com/2008/01/al-anon-and-adult-children-of.html

Growing Up With Alcoholism In The Family @
http://patriciasingleton.blogspot.com/2008/09/growing-up-with-alcoholism-in-family.html

Resources For An Incest Survivor And Adult Children Of Dysfunctional Families @
http://patriciasingleton.blogspot.com/2012/04/resources-for-incest-survivor-and-adult.html

My Story Of Incest Guest Post on Survivor Advocacy @
http://patriciasingleton.blogspot.com/2012/11/my-story-of-incest-guest-post-on.html

Monday, December 3, 2012

Time Does Not Heal All The Wounds Of Incest

"It has been said, 'time heals all wounds.'
I do not agree.
The wounds remain. In time, the mind,
protecting its sanity,
covers them with scar tissue
and the pain lessens.
But it is never gone."
    - Rose Kennedy -

I borrowed this quote, with permission, from http://facebook.com/groups/rapesurvivorsunite . The page is called Rape Survivors Unite.

I don't get angry when I hear someone say, "time heals all wounds." but in my mind I add the words, "unless you are a child abuse or incest victim/survivor." I don't get angry at these people because I know they are well-intensioned and probably feel helpless in the face of the horrors of child abuse and incest. Just imagine how those of us who have lived through child abuse or incest must feel. We don't need platitudes from well-meaning people. We need authentic love and support and we need to be believed when we tell our stories.

I have never questioned whether my memories are true, but some survivors do. I have too many memories of being told I was going somewhere with my dad in his truck. I lived with the knowledge and stress of knowing that before we came home my dad would find some quiet dirt road or an empty pasture to pull into to rape me before returning home to pretend that nothing had happened and to pretend that everything was normal.

For a long time, I didn't call the sexual abuse by its name of rape. I always thought of rape as being physically violent. Someone then told me that rape happened anytime you are threatened or coerced into having sex that you didn't want and that you didn't give permission for. Incest with a child by an adult counts as rape because a child can't give his or her permission to be sexually violated. My emotional scars are much deeper than any physical scars might be. Physical scars affect your body and eventually fade and disappear. Emotional scars are much harder to heal and may never completely go away. As Rose Kennedy says the pain lessens but the scars are still there.

I would love to believe that "time heals all wounds." Incest and rape affect your mind, emotions, and your body on so many levels. Some levels heal quickly. Others don't. At almost 61 years old, I am still waiting to see if time heals all. I have been doing this healing work since 1989. If I lived to be 1000 years old, I might could say "time heals all wounds." So far time has not healed all of my wounds.

When I was 38 years old in 1989, I finally had the courage to open the door to incest and to look it in the face. I didn't know, that at almost 61, I would still be working to clean out that room of issues. The cleaning out is still taking place but isn't as intense or of long duration now but it is still going on. Because of my own healing journey, I know that your life can get better. Mine is so much better now than it has ever been. The support and love of my husband is the greatest blessing that has enabled me to work on my own healing. I love you, Daniel.
Patricia

Tuesday, November 27, 2012

LA Talk Live Radio Interview By Lucinda Bassett

At 2:00 p.m., ET in the U. S. on Thursday, November 29, 2012, I and my Twitter friend David Pittman who is the director of "Together We Heal" will be interviewed by the radio show host Lucinda Bassett. You will find our interview on LA Talk Live at the following link:

http://latalklive.com/new/truth-be-told

You will find Lucinda's story at this link also.

David shares his story on TOGETHER WE HEAL. His story is entitled "Pedophiles are like Serial Killers --- My Story by David Pittman." Here is the link:

http://togetherweheal.wordpress.com/2012/10/01/pedophiles-are-like-serial-killers-my-story-by-david-pittman/

I hope you will join us and listen to our stories of healing on Thursday 11:00 a.m. PT and 2:00 p.m. ET. This will be my first interview with Lucinda so I am excited to meet someone new and share my story with her and her audience and I feel a little fear mixed in with the excitement. Come back here after the show and let me know your thoughts. Have a glorious week ahead.
Patricia

Thursday, November 15, 2012

My Story Of Incest Guest Post on Survivor Advocacy

Hi. I don't have much to say today except to express my gratitude to all of my readers. I also want to share two blog posts. One is my guest post over at Survivor Advocacy. I hope you will go to the following link and read it.  A friend who has already read the post, says the post is my very best writing that she has read so far. I am not a very good judge of my writing. I write from the heart and write with as much honesty as I can with the difficult topic of incest. Here is the link:

My Story Of Incest found at http://www.survivoradvocacy.org/2012/11/my-story-of-incest.html


The second blog post that I want to highlight here today is from my friend Patricia (Tricia) McKnight. Tricia's blog is called survivorsjustice. I absolutely love the blog post that Tricia posted earlier today. The post is called "Hopes, Dreams, Moments of Laughter, Thriving". Tricia gives the best explanation of the differences between being a victim, survivor and thriver that I have ever read. I have tried a few times to explain the differences myself. She does a much better job in today's article. Here is the link:

Hopes, Dreams, Moments of Laughter, Thriving found at http://survivorsjustice.com/2012/11/14/hopes-dreams-moments-of-laughter-thriving/

I have been reading Tricia's blog for awhile now and we are friends on Facebook and Twitter where we are both Advocates for abused children and for other survivors. Who are these survivors? What have they survived?

Many of you who are reading this blog are survivors. You know who you are. You have survived incest, other forms of child abuse, domestic violence as a child and/or as an adult. Some of you are survivors of parents mental illness, of narcissist mothers or fathers, or maybe the family disease of alcoholism and drug abuse. You name it. You have survived it. No one was willing to be an advocate for me when I was a child even though a few people suspected that something was wrong. Nobody asked. I want that to change. If you suspect child abuse in any form, ask questions. If you are wrong, you can apologize. If you are right, you have changed the life of a child who needs you.
Patricia

Sunday, November 11, 2012

Beyond The Tears, A True Survivor's Story Book Review

Lord, give me the right words to let Lynn Tolson know how much I appreciate her courage in sharing her story of incest, domestic violence, mental illness, addiction and then the sharing of her healing from all of those. Lynn C. Tolson is the author of the book Beyond the Tears, A True Survivor's Story. Because of the brutal honesty that Lynn uses to share her story, Beyond the Tears is not an easy read. If you are a survivor, I am putting a Trigger Warning on this book. The compassion that I feel for the child that Lynn was and the adult that she is now are beyond measure. As her title says, Lynn is a true survivor. Lynn Tolson has my admiration for what she has survived and my gratitude for writing and sharing her story of abuse, both physical and emotional.

Lynn Tolson is a survivor that I met on Twitter sometime over the past four years. I have wanted to read her book for sometime. I want to do justice to Lynn and her book. I have been having trouble writing this review and I have been working on getting my words and feelings about this book down on paper for several weeks now. Why? Because I am afraid that I won't do her book justice with my review. Reading Lynn's book was intense and caused me to numb my feelings several times while I was reading it because I am just beginning to look at my own Domestic Violence issues from my childhood. Suicide is something else that I struggle to understand. My emotions were all over the place when I was reading Lynn Tolson's book.

Beyond the Tears begins the first chapter with Lynn attempting suicide and ending up in a mental ward of a nearby hospital when she survives the attempt. Lynn's father who incested her when she was a child died from his own sucide attempt so Lynn says she was following in her father's footsteps with her own suicide attempt. I am very glad that she did not succeed, like her father did. The hospital counselor didn't do much to help Lynn but she didn't give up. With the help of a therapist trained in helping trauma victims, Lynn was able to start her healing journey which she shares in her book.

Lynn's journey to healing will inspire other survivors who are just starting out on their own journey to healing. Ms Tolson is a true survivor who has been through the Hell of anxiety, depression and Post Traumatic Stress Disorder to become a survivor. I am amazed at the  amount of abuse that some children and adults survive. Lynn Tolson nearly didn't. Beyond the Tears, A True Survivor's Story is Lynn's story of that survival and healing from childhood sexual abuse and domestic violence. Again, thank you Lynn Tolson for sharing your book.

Here is the link to Lynn Tolson's book and blog:

http://beyondthetears.blogspot.com

Thank you Lynn Tolson for sharing your story of courage and survival and for reaching out and helping other survivors to heal.
Patricia

Wednesday, November 7, 2012

Hurricane Sandy and Elections

Where does time go these days? I just cannot keep up with everything that I want to do and visit with everyone that I want to talk to. Is it because I am getting older or is time really speeding up? I am not sure but I don't like it.

These past few weeks will be remembered in the U. S. for a long time. Hurricane Sandy has come and gone and left a lot of damage in the lives of many Americans as well as in Haiti and the other islands that she hit before the U. S. I am continuing to pray for all of those people who have been affected by the destructive path of Hurricane Sandy. Events like this should bring out the compassion and generosity in all people.

I pray that President Obama who won re-election yesterday has the best interest of the American people at heart with any and all decisions that he makes over the next four years. I am so glad that all of the political advertisements are gone for another few years until election time comes around again. I wish that all politicians, not just the presential ones, would take an oath to say nothing but the truth when they open their mouths. I am proud of all the the Americans who took the time to vote yesterday. Voting is a privilege that not all people have the option to do in other countries in the world.

I don't usually express my political views on here but I am so grateful for the defeat of the three politicians who mouthed off stupid things in sharing their beliefs about rape and pregnancy. I have faith in Americans in stepping up and saying no to child abuse and no to rape. I am proud of the women and men who voted against those politicians. None of them were in my state of Arkansas or I would have voted against them.

As an advocate for children and survivors of child sexual abuse, I am so proud of everyone who is breaking the silence of abuse and domestic violence.  I had a conversation on Twitter this morning from someone who thought that most of my tweets and retweets were very negative and dark. He was afraid that they would trigger him to drink. I told him to take care of himself and if he needed to he could Unfollow me without it hurting me. I went on to tell him that I would not stop retweeting the type of posts that I tweet. I told him that negativity and darkness is the reality of children who are being sexually abused. People need to be aware of what those children are dealing with and how much adult survivors struggle with issues of incest and/or domestic violence and rape. Not of those situations are rosey colored and pretty so my tweets and retweets aren't either. I understand about triggers so I am not angry or upset with this young man. He understood my position as well.

It is time for people to take their heads out of the sand and pay attention to what is going on in their homes, communities and the world where children live. I do tweet and retweet a lot of inspirational tweets too because I know that we all need to be encouraged and uplifted, especially if you are a survivor. I do the same thing on my Facebook page. I won't stop talking about child abuse, rape and domestic violence until there are no more victims and every child is safe.
Patricia