Friday, November 21, 2008

Raw Salad Dressings

With Thanksgiving coming up next week, I wanted to share my idea of a raw salad dressing with you. I have tried one salad dressing called Liquid Gold Elixir from page 102 of The Raw Food Detox Diet and I didn't like it. It called for lemon juice, garlic cloves, ginger, soy sauce, raw honey and olive oil. To me the lemon and soy sauce were too strong of a taste. I don't really care that much for oil and vinegar salad dressings and the taste of this one was similar to that. I like Ranch salad dressing on my salads. On page 113 of The Raw Food Detox Diet there is a recipe for Raw Ranch Dressing but I haven't tried to make it yet.

I started experimenting and came up with the following recipe with avocados that I especially like. That is the fun part of eating raw---experimenting with new ways of combining foods.

Avocado Salad Dressing:

In a blender, combine the following ingredients and Pulse until well blended.
2 avocados
juice of 1 lemon
1 cup water
1 teaspoon (or to taste) McCormick Lemon and Herb Seasoning
6 Tablespoons (more or less to suit your taste) honey

Store in the refrigerator. You can also add any other herbs that you like. So far, I have added dill weed and celery seeds.

Avocados are good and good for you. I am working to include more raw foods into my diet. Stephen Hopson from Adversity University ( )has been my inspiration for including more raw foods into my diet.

The Singleton clan is coming to our house for Thanksgiving. They haven't been here in two years for Thanksgiving so the house is getting a thorough reorganizing and cleaning. I am looking forward to their visit. I am still making the traditional Thanksgiving Dinner for everyone else. I will eat my salads and raw veggies and fruits along with a Quorn meatless and soy-free turk'y roast that I bought for myself. With The Raw Food Detox Diet, I can still have the turk'y roast as long as I eat it for supper. Natalia Rose uses food combining in her book. I was already familiar with the concept of food combining from years ago.

To all of my American readers, I wish for you a glorious Thanksgiving Day with family and friends.


Mother Earth aka Karen Hanrahan said...

fabulous salad dressing recipe ...i tagged you today - perhaps you can play!?

blessings to you and yours

Patricia Singleton said...

Karen, thanks. Hope you enjoy it. I will check out what you tagged me for and see if I have the time to play.